Is fall of 2021 not shaping up to be the peaceful time you envisioned? As we transition into 2022, let's explore how to not just endure but truly flourish.

Last year, we were grappling with uncertainty. Many parents faced ongoing remote learning, and the thought of more COVID restrictions felt daunting. Conflicting messages about school openings left us anxious about our children’s safety and education.

This year brings some improvements—more vaccinations and clearer guidelines—but challenges remain. Some kids are in classrooms, while others stay home. When a “close contact” alert comes, it can mean weeks away from school. The worry of illness still lingers.

However, this year can be different. We've had time to adapt. Creative solutions can help us maximize this fall. While you might have your own ideas, we consulted experts to share additional strategies.

Celebrate Your Achievements First

Before diving into the new year, take a moment to recognize what you’ve accomplished over the past year. It was chaotic, but you managed your family and work commitments. Acknowledging our resilience is vital, says Beth Benatti Kennedy, a leadership coach.

Document Tasks and Delegate

“I believe in getting everything out of your head and assessing your situation realistically,” states Alison French, CEO of a healthcare automation platform. By writing everything down, you can identify your biggest stressors and seek assistance.

When French applied this method, she realized that delegating grocery shopping significantly enhanced her day. Knowing there’s always milk in the fridge was a game changer. Everyone’s needs differ; perhaps you enjoy cooking but could use help with laundry. Don’t hesitate to ask your partner or utilize local resources like a nanny or family members.

Here are some additional strategies that could help:

  • Prepare meals in advance for the week
  • Consider hiring a local student as a babysitter
  • If you run a small business, think about a part-time virtual assistant for administrative tasks
  • Explore babysitting co-ops where families exchange childcare duties for a shared night off

Establish a Clear Schedule

Creating a defined schedule can greatly alleviate stress. Focus completely on work during work hours, and fully engage in your personal life during off-hours. Avoid checking emails constantly. Take time for yourself with coffee in the morning or tea in the evening. Prioritize non-screen activities to reconnect with yourself.

Prioritize Connection

“Working moms have discovered that connecting with peers is essential to navigating this chaos,” Kennedy notes. “Those who engage are thriving.”

Identify supportive colleagues and friends. Many mothers feel isolated during prolonged pandemic conditions. Even a quick call or text can help maintain those vital connections.