When it's time to indulge yourself, explore these self care gifts to uplift your mood and simplify your life. You deserve it!
Be it enjoying the single life, managing the needs of a newborn, or experiencing any number of life changes like retirement or moving on from a relationship, this Valentine's Day, the most important person to shop for is YOU.
While classic gifts like chocolates or flowers can bring a smile, choosing something that will help you progress toward your goals — and provide essential self care — is even better. We've curated a list of our favorite self care gifts to inspire you next time you want to treat yourself.
If your goal is:
… To meal prep weekly.
Cleaning up your diet or losing weight requires setting yourself up for success. An empty fridge or one filled with junk makes it impossible to create healthy meals, especially during busy workdays. Committing to weekly meal prep allows you to enjoy nutritious, affordable meals whenever you need them. This meal planner notepad can add fun to the process.
… To take it easy.
Self-care is about nurturing yourself, which might mean stepping back from a hectic schedule. Disconnecting from your phone and social media can give your mind and body a chance to recharge. Whether you indulge in a long bath with scrubs and oils or stick to your skincare routine, these products will help you relax.
Kora Organics Turmeric Brightening Exfoliating Mask; $48
… To organize your bedroom.
Your decorative throw pillows might enhance your bedroom's look, but neglecting to arrange them each day can make the space feel chaotic. If your clothing is scattered instead of hung up, it contributes to a cluttered atmosphere. A charming storage bench can help you keep things tidy.
… To increase steps (and maximize their impact!).
Though aiming for 10,000 steps daily is a worthy goal, it can be tough, especially during lockdown. To make your walks more effective, consider the Bala weighted bangles that everyone is talking about. Weighing just one pound each, they can boost calorie burn and muscle toning. Choose a fun color to add some flair to your workout gear.
… To create a more inviting workspace.
With many continuing to work remotely, making your home office more appealing can help differentiate between work and personal time. Small additions like a diffuser can fill your space with uplifting scents to enhance productivity during video calls. This stylish stone diffuser scores high on both aesthetics and practicality.
… To improve sleep quality.
While many focus on nutrition and exercise for better health, good sleep is crucial for overall well-being. Without adequate rest, our bodies struggle to recover. This wake-up light can aid your sleep routine by simulating natural light to help you wind down at night and wake up gently in the morning. The accompanying SleepMapper app lets you customize your experience and monitor your sleep patterns.
… To add more veggies to your meals.
Not everyone is thrilled by a plate full of greens, but vegetables are packed with essential nutrients. If you struggle to eat enough, consider juicing or taking a daily supplement to support your health.
MegaFood Women's One Daily, $37
… To start believing in affirmations.
Affirmations are more than just positive phrases. When's the last time you stood before a mirror and recited them? While it may feel awkward at first, practicing self-belief through spoken affirmations can significantly boost your confidence. Once you find a mantra that resonates, consider having it printed on glass for a daily reminder to keep practicing.
… To feel put together.
Raise your hand if you've forgotten the last time you applied makeup or styled your hair. During cold months and lockdowns, these routines often slip. If your aim is to establish a more motivated and productive routine, adding some styling to your day could be beneficial. This makeup palette is ideal for beginners, providing step-by-step guidance for a quick and polished look.
… To start a yoga routine.
If yoga has been suggested to you by loved ones, maybe it's time to give it a shot. Investing in a quality mat can help you commit. Begin with just five minutes a day, gradually increasing to longer sessions as you become more comfortable. Many online classes are available for free to ease you into a consistent practice.
… To reduce alcohol consumption.
A well-crafted cocktail or soothing red wine can help unwind after a tough day. However, moderation is key. Consider trying this tasty non-alcoholic option that mimics tequila without the buzz or extra calories.
