In this milestone episode, we explore the impact of the inner critic on our financial decisions. Join us as we celebrate our 100th episode with Dan Harris, an accomplished ABC News anchor and author of “10% Happier” and “Meditation for Fidgety Skeptics.” Dan’s own journey into meditation began following a panic attack in 2004, leading him to discover that happiness is a skill that can be developed just like physical fitness. We discuss how to manage negative thoughts, particularly regarding finances, and Dan leads us through a meditation practice to help cultivate a positive mindset.

Additionally, Kelly and I address your inquiries about early retirement planning, even for teenagers, and share innovative strategies for investing your hard-earned money. Enjoy our full week of Bonus Mailbags as we dive deeper into these essential topics!