My reliable rain jacket helped me navigate the monsoon season in India and Southeast Asia!
After traveling continuously for seven years, I've mastered the art of packing the most essential items for my journeys:
1. Quality Rain Gear
Choose a high-quality raincoat featuring zippered underarm vents to promote airflow during warm weather. This piece also works as an insulating layer in colder climates and provides wind protection. Remember, there's a significant difference between waterproof and water-resistant; the latter soaks through quickly and takes ages to dry.
Additionally, consider rain covers for your bags. My Osprey day pack cover can also serve as a camera protector in wet conditions, allowing you to capture moments even when it's raining. A disposable poncho that fits over you and your day pack is another handy addition.
Budget Tip: Look for end-of-season discounts at outdoor retailers. I snagged my Marmot jacket at half price while browsing at REI!
2. Headlamp
A headlamp is a lifesaver. Opt for one with adjustable brightness, directional light, and a red light feature that won't attract bugs. It allows for hands-free searching through luggage, hiking, or setting up camp after dark. Trust me, it's essential for those middle-of-the-night bathroom trips. Phone batteries die, and phones can easily fall into toilets, so a headlamp is a game-changer.
3. Stainless Steel Water Bottle & Water Filter
Plastic bottles are harmful to the environment and your health. Invest in a good insulated stainless steel water bottle, like the Klean Kanteen. Avoid aluminum and non-BPA-free options. Stainless steel is easy to clean and keeps drinks cold for longer.
Get a reliable water filter, such as the Sawyer Mini Filter. It's compact, affordable, and user-friendly—perfect for travel. I've been using mine in Central and South America for months. These items will save you a ton at airports; just filter tap water in restrooms.
4. Dr. Bronner's Magic Liquid Soap
Dr. Bronner's is biodegradable, chemical-free, and smells amazing. Use it for body wash, dish soap, or laundry detergent. You'll love how fresh it keeps you and your clothes!
Travel Tip: Always pack your sunglasses!
5. Sunglasses
Protect your eyes with a pair of sunglasses that offer 100% UVA and UVB protection. Don't be tempted by cheap imitations at street markets; they can harm your eyes.
6. Natural Peanut Butter
Grab a jar of natural peanut butter from Trader Joe's or Whole Foods before your trip. It's the perfect snack for camping, hiking, or long bus rides. If peanut butter isn't your thing, opt for protein bars (avoid sugary ones) or hemp protein powder. Look for a 2:1 ratio of protein to sugar in bars. Fresh bread, bananas, and honey make for a delightful treat!
7. Combination Locks
Bring along a couple of sturdy combination locks for your luggage and hostel lockers. (Steer clear of bulky high-school-style locks, as they often don't fit storage lockers.) Use them on your daypack to deter pickpockets in crowded places and on public transport. TIP: Set the combination to your birthday for easy recall.
8. Inflatable Neck Pillow
This handy item saves space and is a lifesaver on long trips. No one wants to deal with jet lag and a stiff neck after a flight. It also serves well as a camping pillow—just add clothes inside for extra comfort. I love the Sea to Summit pillow!
9. Sunscreen
Don't underestimate the importance of sunscreen. It's often pricey in remote areas and even in cities like Barcelona. In some places, they add bleach to sunscreen for cosmetic reasons. Save your money and health by packing a good amount of natural zinc-based sunscreen. Brands like Aveeno and Neutrogena offer effective options for babies that are easy to find. I packed Ology zinc sunscreen from Walgreens, and I love it!
10. Quick-Dry Towel or Sarong
I always carry a compact quick-dry towel. Despite its size, it can dry your entire body, act as a hand towel, and soak up spills. Some travelers swear by sarongs, which can serve as a towel, dress, skirt, blanket, changing room, or mop. I'm a fan of these Sea to Summit towels.
What's on your must-pack list? Share your favorites below!
