As temperatures rise and nights become sticky, your bed linen needs more frequent cleaning during spring and summer.
Experts recommend washing your sheets at least weekly to keep your sleeping environment fresh and clean.
Here's what you should know about caring for your bed linen in the warmer months.
How Often Should You Wash Your Bedding in Spring and Summer?
We all know the struggle of keeping your bed cool during summer. Whether you use fans, switch to lighter materials, or rely on the cross-draft technique, those warm nights require more washing to prevent bedding errors. So, what's the best frequency according to experts?
Rechelle Balanzat, CEO of a laundry service, suggests washing sheets every five to seven days. If you tend to sweat or keep windows open, consider washing every three to four days. 'Warmer weather means more moisture, oils, and dust, so sheets don't stay fresh as long,' she explains.
Additionally, with increased sweat and oil production in warmer months, bacteria and dust mites thrive. Add pollen, open windows, and sunscreen residue, and your sheets can get dirty quicker than in cooler seasons.
'In fall and winter, you're typically cooler and drier, allowing for longer wash intervals,' she notes.
Choosing the right products for laundry significantly impacts cleanliness. Rechelle recommends:
- Tide Free & Gentle Liquid Laundry Detergent: 'I suggest a fragrance-free, gentle detergent. It effectively removes sweat and oils without leaving residue, crucial for sensitive skin.'
- Arm & Hammer Pure Baking Soda: 'Baking soda is a simple way to keep sheets fresh. It neutralizes odors and breaks down buildup, especially important in warmer months.'
- Wool Dryer Balls: 'Instead of fabric softeners, I recommend wool dryer balls. They soften sheets naturally and reduce drying time without chemicals that can trap heat.'
- Oxygen Bleach Alternative: 'Great for maintaining brightness in white sheets without damaging fibers. It lifts stains and keeps sheets looking crisp, especially in summer.'
Rechelle offers a final tip: 'If your sheets don't feel fresh when you climb in, they're not clean enough. Spring and summer require a more diligent laundry routine, as your body does, too, leading to better sleep during these warmer months.'
Recommended Products
With increased laundry frequency, having the right products is essential for keeping your bedding fresh and inviting. Below is a selection of trusted items recommended by experts.
All prices were accurate at the time of publication.
79 inches long
JAUREE Clothes Drying Rack
Drying bedding outside can be challenging, but it helps keep it smelling fresh and has antibacterial benefits. If you have allergies, though, avoid pollen and use a dryer instead.
Pack of six
Wool Dryer Balls
These extra-large wool dryer balls are tightly rolled and felted, providing a natural, sustainable product that shortens drying times by up to 25%.
Hypoallergenic
ECOS Laundry Detergent
This plant-based liquid laundry detergent is lavender-scented and sufficient for 120 loads. It contains stain-fighting enzymes and is free from parabens and phosphates.
Ergonomically designed
TAKAVU Laundry Brush Set
These brushes quickly remove stains from clothes and bedding with 100% natural boar bristles, featuring comfortable, non-slip grips.
Multi-use
Fels-Naptha Laundry Bar & Stain Remover
This laundry bar is useful for treating stains directly or enhancing your wash cycle as a booster, trusted by users for over 125 years.
Whitens whites
OxiClean White Revive
This laundry whitener and stain remover makes whites look like new. It's oxygen-based and works effectively as a color-safe stain remover.
Expert Insight

Rechelle, the founder of a laundry service, started her company to enhance the laundry experience. Today, her service is trusted by celebrities and families throughout the city.
Consider these clever tips to keep your sheets fresh between washes.