Salt, the same ingredient you sprinkle on your fries, is surprisingly effective as a home energy cleanser, according to spiritual experts.

Using salt can be more impactful than establishing good Feng Shui in your home. While sage cleansing is well-known, salt has also been utilized for centuries to eliminate negative energy.

We consulted with specialists to learn how they incorporate salt to purify spaces.

Using Salt for Home Cleansing

For centuries, salt has held significance in Shintoism, a traditional Japanese religion, and is also used by Buddhists to ward off negative influences. Many ghost stories even feature salt as a means to repel unwanted spirits.

This pantry staple is among the simplest tools for performing a Feng Shui energy cleanse, as it's readily available in most kitchens. According to spiritualist and bestselling author Tammy Mastroberte, salt is believed to absorb negative energy when intentionally placed throughout the home. She emphasizes the importance of regularly cleansing your space.

Tammy
Tammy Mastroberte

Tammy Mastroberte is a spiritualist and author of The Universe Is Talking to You, aimed at helping individuals recognize signs and synchronicities in daily life.

The Purpose of Salt in Home Cleansing

A white bowl of salt with a spoon

(Image credit: Getty Images)

If you're unfamiliar with Feng Shui or home cleansing methods, you might wonder how such a basic kitchen ingredient could affect your environment. Spiritual mentor and energy healer Andrea Donnelly explains that salt has been utilized for purification throughout history.

“Salt has cleansed our homes and bodies for ages,” she notes. “Just as a dip in the ocean feels refreshing, using salt in your home can achieve similar purification.”

“Using salt to purify your space is a powerful method to regain energetic balance and eliminate stagnant or negative vibes,” she adds.

Andrea
Andrea Donnelly

Andrea Donnelly is a mentor with a PhD in healing studies, specializing in energy work and sound healing, aiding individuals in overcoming trauma.

Methods for Cleansing Your Home with Salt

Bowl of salt

(Image credit: GettyImages)

To cleanse your home, consider placing small bowls of salt in the center and corners of rooms. There are alternative methods that require less salt too.

Spectrum Bowl

Use this beautifully handcrafted vessel to display fresh produce, hold knick-knacks, or purify your space with salt.

Matte Latte Bowls, Set of 4

A timeless staple for your kitchen, available in multiple colors.

Shiny Mini Latte Bowls, Set of 4

These popular latte bowls come in a sleek, smooth glaze, making them a must-have.

1. Try a Salt Spray

Salt sprays aren’t just for hair; they can also freshen your home, says spiritualist Tammy Mastroberte.

By spraying a salt solution in your home like a home fragrance, you can quickly cleanse the space without using excessive salt, as the salt used in cleansing bowls isn't meant for cooking.

Wood sage and sea salt room spray | $16.99 at Etsy
This luxury spray, crafted with real sea salt, is ideal for refreshing your home's scent and energy.

2. Place Salt at Doorways

Many energy practices emphasize the significance of home thresholds, like blowing cinnamon at a front door, to keep negative energies at bay, explains Tammy Mastroberte.

“When distributing salt near entryways, set the intention to cleanse away any harmful energy. Leave it for at least 24 hours to do its work,” she advises.

Afterward, you can dispose of it in the trash, or if using Epsom salt, at Amazon, you could add it to your garden as fertilizer.

3. Consider a Salt Lamp

If scattering salt crystals isn't practical due to pets or children, a salt lamp is a great alternative for ongoing cleansing without waste.

These lamps also provide ambiance and purify the air, according to Andrea Donnelly. “They emit negatively charged ions, enhance air quality, eliminate odors, boost energy, and elevate your mood.”

Large Natural Salt Lamp | From $59.95 at Etsy
These natural salt lamps emit a soothing pink hue and offer various health benefits. They also come with a dimmer, perfect for creating layered lighting.

Choosing the Right Salt for Cleansing

Bowl of salt

(Image credit: GettyImages)

When selecting salt for cleansing, the type is less crucial than the intention behind its use, assures Tammy Mastroberte. While table salt is acceptable, some types may have unique properties.

Pink salt, like Himalayan rock salt, is believed to “raise vibrations and infuse your rituals with love,” while black salts, such as Himalayan black salt or black lava salt, are thought to protect against negative energies.

Herbion Himalayan Pink Salt | $14.49 at Walmart
This generous container of pink salt is perfect for both cooking and home cleansing.

Cleaning Your Home with Salt Water

Can salt water help clean your house?

If you're aiming to refresh your space, cleansing with salt water is beneficial. A simple solution of one teaspoon of salt in one to two cups of water can effectively remove negative energy and serve as a mild antibacterial agent for household cleaning.

Is salt harmful to homes?

While salt can be corrosive, it’s unlikely to damage your home in small amounts. Avoid using salt water on metal surfaces, as it can accelerate rusting.


Salt is a versatile ingredient, enhancing both the energy of your home and the flavor of your meals. Don’t underestimate this essential pantry item.