Growing up, I spent my childhood in Iran, visiting my grandmother every summer and during school breaks. Those vibrant summers in her Tehran apartment shaped my habits for life.

One of her standout routines was washing each piece of fruit and vegetable as soon as it arrived home. After rinsing, she would dry them thoroughly before placing them in her fridge's crisper drawer. This habit not only extended the shelf life of her produce but also kept the drawer spotless.

Experts recommend this simple technique as a smart way to prevent grime build-up and mold, ensuring your fridge smells fresh.

How Washing Produce Before Fridge Storage Benefits You

In Iranian culture, there's a strong emphasis on cleanliness to combat bacteria and viruses. It's no surprise that many of my relatives from the West have faced health issues after consuming unwashed fruits or vegetables while visiting.

To eliminate that risk, most Persian households wash their fresh produce with water and a bit of dish soap. They then rinse and dry everything properly before storing it in the fridge.

It turns out that this practice isn't as uncommon as one might think. Professional cleaner Karina Toner, from Spekless, shared that she also had a similar upbringing. She reminisced, 'My grandma would set everything at the sink right when she got home, treating it like a cherished ritual. I didn't understand it then, but now? It makes perfect sense.'

Karina explains that washing produce immediately isn't solely about removing dirt or pesticides, although that's certainly beneficial for creating a non-toxic home. She notes, 'This subtle habit fosters a cleaner, more intentional kitchen. You're less likely to find mysterious liquids lurking at the bottom of your crisper drawer, and it encourages you to eat the fresh stuff right when it's ready.'

However, I've learned to be selective about this habit at home. Certain fresh items, like leafy greens or delicate berries such as raspberries, don't fare well if washed and stored unless they're dried thoroughly or consumed quickly. Otherwise, they can spoil rapidly.

Karina hits the nail on the head. That's why I rinse, dry, and store my berries in glass jars with airtight lids from Amazon, which keep them fresh for a week without going mushy. You can also utilize crisper storage bins available on Amazon that safeguard soft fruits from the fridge's dry air while allowing any moisture to drain away.

Karina recommends, 'I wash my produce on a case-by-case basis, but sturdier items like apples, peppers, and cucumbers always receive a thorough wash before going in.'

This washing habit instilled in me by my grandmother has become a staple, and while it can make putting away groceries take longer, breaking it into smaller batches can make it manageable. This approach works well for me as someone with disabilities and chronic pain, allowing me to apply adaptive pacing for cleaning.

Here are the benefits of my grandmother's fridge trick:

  • It prolongs the freshness of your produce.
  • It keeps your fridge drawer much cleaner.
  • You won't have to clean the dirtiest part of your fridge, the drawer, as often because yours will remain pristine!
  • Meal preparation becomes quicker since one step is already completed.

Karina adds, 'This old-school cleaning tip may seem simple, but it's a small act of self-care and organization. Your fridge stays cleaner, and your food is more likely to be consumed. Truly a win-win.'

Essential Fridge Items

In addition to our top recommendations for food-safe cleaning products like The Scrub Daddy, and non-toxic cleaning essentials like vinegar and baking soda, all available at Walmart, these handy items will help organize your freezer and reduce food waste.

All prices were correct at the time of writing.

Pomeat 10 Pack Fridge Organizer, Stackable Refrigerator Organizer Bins With Lids, BPA-Free Produce Fruit Storage Containers for Storage Clear for Food, Drinks, Vegetable StorageBPA free

Pomeat 10-Pack Fridge Organizers

Never lose track of your fruits and vegetables again with this organizing set. Crafted from BPA-free plastic, these non-toxic storage boxes promote moisture drainage, further enhancing the freshness of your produce.

OXO, Oxo Good Grips Refrigerator Under-Shelf DrawerIncrease storage

OXO Oxo Good Grips Refrigerator Under-Shelf Drawer

Maximize your fridge's vertical space with this clip-on under-shelf drawer. It's ideal for smaller items like cheese or deli meats.

8pcs Refrigerator Liners Mats, 12 X 17.7' Fridge Shelf Liner Washable Waterproof8 pieces

Fabulas Refrigerator Liners Mats

Cut these BPA-free, food-safe fridge liners to size and use them to keep your fridge even cleaner. They're waterproof, washable, and safe for food contact, just like my grandma always did.


Next, discover the top mistakes to avoid with your fridge to prevent costly repairs and early replacements.